{"id":4466,"date":"2025-01-10T05:17:03","date_gmt":"2025-01-10T05:17:03","guid":{"rendered":"https:\/\/spmev.org.pt\/novo\/?page_id=4466"},"modified":"2025-09-29T11:36:20","modified_gmt":"2025-09-29T11:36:20","slug":"congresso2024-birth-of-lifestyle","status":"publish","type":"page","link":"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-birth-of-lifestyle\/","title":{"rendered":"The birth of Lifestyle Medicine"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text]<\/p>\n<ul class=\"plan_menu\">\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-programa\/\">Programa final<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop1\/\">Workshop 1<\/a><\/li>\n<li><a class=\"active\" href=\"https:\/\/spmev.org.pt\/congresso2024-workshop2\/\">Workshop 2<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop3\/\">Workshop 3<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop4\/\">Workshop 4<\/a><\/li>\n<li class=\"current-menu-item\"><a href=\"https:\/\/spmev.org.pt\/congresso2024-comunicacoes-convite\/\">Palestras<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-comunicacoes-livres\/\">Comunica\u00e7\u00f5es livres<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/galeria-2o-congresso-2024\/\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotogr\u00e1fico \u00a0<i class=\"fa fa-external-link\"><\/i> <\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/dnyOzf92gOI?si=VMbdIHb__awconkp\" target=\"_blank\" rel=\"noopener\">V\u00eddeo resumo \u00a0<i class=\"fa fa-external-link\"><\/i><\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-certificado\/\">Certificados<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-parceiros\/\">Parceiros<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner el_class=&#8221;top-double-image-section&#8221;][vc_column_inner][vc_single_image image=&#8221;4913&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1737649783309{padding-right: 0px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<div class=\"details-title\">\n<h6 class=\"sm-title\">Comunica\u00e7\u00f5es por convite &gt; Comunica\u00e7\u00f5es gravadas &gt; The birth of Lifestyle Medicine<\/h6>\n<h2>The birth of Lifestyle Medicine<\/h2>\n<h4 class=\"small-title\">Beth Frates<\/h4>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;single-video-block&#8221;][vc_column_inner][vc_column_text]<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><div class=\"ihc-locker-wrap\"><div  class='ihc_locker_4'><div  class='lk_wrapper'><\/div><div class='lk_left_side'><\/div><div class='lock_content'><h2>Acesso n\u00e3o concedido<\/h2>\n<p><strong>N\u00e3o tem permiss\u00e3o para aceder a este conte\u00fado.<\/strong><br \/>\nFa\u00e7a login para ter acesso a conte\u00fados exclusivos, ou crie uma conta atrav\u00e9s de um plano de subscri\u00e7\u00e3o.<\/p>\n<div class='lock_buttons'>\n  <!-- Login Form - Start -->\n  <div class=\"ihc-login-form-wrap ihc-login-template-11\">\n      <form method=\"post\" id=\"ihc_login_form\">\n          <input type=\"hidden\" name=\"ihcaction\" value=\"login\" \/>\n          <input type=\"hidden\" name=\"ihc_login_nonce\" value=\"79c1d35477\" \/>\n\n          \n                    <!-- Username field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-username-ihc\"><\/i>\n              <input type=\"text\" value=\"\" name=\"log\" id=\"iump_login_username\" placeholder=\"Username\"\/>\n          <\/div>\n          <!-- End of username field -->\n          \n                    <!-- Password field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-pass-ihc\"><\/i>\n              <input type=\"password\" value=\"\" name=\"pwd\" id=\"iump_login_password\" placeholder=\"Password\"\/>\n              <span  class=\"ihc-hide-login-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n                <\/span>\n          <\/div>\n          <!-- End of Password field -->\n          \n          \n          <!-- Remember me checkbox -->\n                    <div class=\"impu-remember-wrapper\">\n              <input type=\"checkbox\" value=\"forever\" name=\"rememberme\" class=\"impu-form-input-remember\" \/>\n              <span class=\"impu-form-label-remember\">Manter sess\u00e3o<\/span>\n          <\/div>\n                    <!-- End of remember me --->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links-pass\"><a href=\"https:\/\/spmev.org.pt\/senha-perdida\/\">Lost your password?<\/a><\/div>\n                    <!-- End of Aditional links -->\n\n          <div class=\"ihc-clear\"><\/div>\n\n          <!-- captcha -->\n                    <!-- end of captcha -->\n\n          <!-- Submit bttn -->\n                        <div class=\"impu-form-line-fr impu-form-submit\">\n                  <input type=\"submit\" value=\"Log In\" name=\"Submit\"  class=\"button button-primary button-large\"\/>\n              <\/div>\n                    <!-- End of Submit bttn -->\n\n          <!-- Social -->\n                    <!-- End of Social -->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links\">\n                <div class=\"impu-form-links-reg\">Don&#039;t have an account? <a href=\"https:\/\/spmev.org.pt\/registar\/\">Register<\/a><\/div>\n              <\/div>\n                        <!-- End of Aditional links -->\n\n      <\/form>\n  <\/div>\n\n  \n  <span class='ihc-js-login-data'\tdata-user_field='#iump_login_username' data-password_field='#iump_login_password' data-error_message='Please fill out all mandatory fields' ><\/span>\n  <!-- End of Login Form -->\n\n<\/div><\/div><\/div><\/div><\/span><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;details-text-sub-title text-with-title-block&#8221;][vc_column_inner][vc_column_text]<\/p>\n<div class=\"program_details\" align=\"justify\">\n<h4>Nota biogr\u00e1fica resumida da palestrante<\/h4>\n<p>&nbsp;<\/p>\n<p><strong>Beth Frates, <\/strong>MD, \u00e9 uma m\u00e9dica fisiatra e coach de sa\u00fade e bem-estar, com especializa\u00e7\u00e3o em Medicina do Estilo de Vida. Recebeu v\u00e1rios pr\u00e9mios de ensino da Harvard Extension School e da Harvard Medical School, onde \u00e9 professora cl\u00ednica assistente. A Dra. Frates \u00e9 uma das primeiras Fellows do American College of Lifestyle Medicine e uma pioneira na medicina do estilo de vida. Em 2008, criou o primeiro Grupo de Interesse em Medicina do Estilo de Vida na Harvard Medical School. Em 2014, desenvolveu e lecionou um curr\u00edculo de Medicina do Estilo de Vida a n\u00edvel de licenciatura e mestrado na Harvard Extension School, sendo este ainda um dos cursos mais bem recebidos da institui\u00e7\u00e3o. Em agosto de 2020, foi eleita presidente do American College of Lifestyle Medicine, cargo que exerce at\u00e9 novembro de 2024.<\/p>\n<p>A Dra. Frates \u00e9 autora de um programa de estudos sobre Medicina do Estilo de Vida, dispon\u00edvel para download no site do ACLM, para servir como modelo para outros professores. Al\u00e9m disso, coautorizou o livro The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits, classificado entre os 20 melhores livros de medicina lan\u00e7ados em 2018 pela Book Authority. Para complementar o programa e o manual, tamb\u00e9m co-criou o Lifestyle Medicine 101, um curr\u00edculo universit\u00e1rio completo com 12 semanas de apresenta\u00e7\u00f5es em PowerPoint e um manual do professor, que est\u00e1 dispon\u00edvel gratuitamente no site do ACLM. Em outubro de 2020, coautorizou o The Teen Lifestyle Medicine Handbook, que, quando combinado com o Curr\u00edculo para Adolescentes (composto por um Manual do Professor e 12 apresenta\u00e7\u00f5es em PowerPoint), pode ser utilizado para ensinar e capacitar estudantes do ensino b\u00e1sico e secund\u00e1rio a adotarem e manterem h\u00e1bitos saud\u00e1veis. Em setembro de 2023, coautorizou o The Lifestyle Medicine Pocket Guide.<\/p>\n<p>A Dra. Frates criou e implementou um programa de bem-estar em 12 passos, PAVING the Path to Wellness\u2122, destinado a pacientes e profissionais de sa\u00fade. Coautorizou tamb\u00e9m o livro PAVING the Path to Wellness Workbook: A Guide to Thriving with a Healthy Body, Peaceful Mind and Joyful Heart. Desde o outono de 2020, desempenha fun\u00e7\u00f5es como Diretora de Medicina do Estilo de Vida e Bem-Estar no Departamento de Cirurgia do Hospital Mass General. Adicionalmente, a Dra. Frates tem a sua pr\u00f3pria pr\u00e1tica de consultoria\/coaching em Medicina do Estilo de Vida, onde atende pacientes individualmente e em grupos. No outono de 2023, coautorizou o Lifestyle Medicine Pocket Guide e coeditou o livro Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professionals.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text] Programa final Workshop 1 Workshop 2 Workshop 3 Workshop 4 Palestras Comunica\u00e7\u00f5es livres \u00c1lbum fotogr\u00e1fico \u00a0 V\u00eddeo resumo \u00a0 Certificados Parceiros [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner el_class=&#8221;top-double-image-section&#8221;][vc_column_inner][vc_single_image image=&#8221;4913&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1737649783309{padding-right: 0px !important;padding-left: 0px !important;}&#8221;] Comunica\u00e7\u00f5es por convite &gt; Comunica\u00e7\u00f5es gravadas &gt; The birth of Lifestyle Medicine The birth of [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":4848,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4466","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The birth of Lifestyle Medicine - Sociedade Portuguesa de Medicina do Estilo de Vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-birth-of-lifestyle\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The birth of Lifestyle Medicine - Sociedade Portuguesa de Medicina do Estilo de Vida\" \/>\n<meta property=\"og:description\" content=\"[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; 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