{"id":4477,"date":"2025-01-10T05:32:49","date_gmt":"2025-01-10T05:32:49","guid":{"rendered":"https:\/\/spmev.org.pt\/novo\/?page_id=4477"},"modified":"2025-09-29T11:33:36","modified_gmt":"2025-09-29T11:33:36","slug":"congresso2024-co3","status":"publish","type":"page","link":"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/","title":{"rendered":"Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade 2024"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text]<\/p>\n<ul class=\"plan_menu\">\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-programa\/\">Programa final<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop1\/\">Workshop 1<\/a><\/li>\n<li><a class=\"active\" href=\"https:\/\/spmev.org.pt\/congresso2024-workshop2\/\">Workshop 2<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop3\/\">Workshop 3<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop4\/\">Workshop 4<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-comunicacoes-convite\/\">Palestras<\/a><\/li>\n<li class=\"current-menu-item\"><a href=\"https:\/\/spmev.org.pt\/congresso2024-comunicacoes-livres\/\">Comunica\u00e7\u00f5es livres<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/galeria-2o-congresso-2024\/\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotogr\u00e1fico \u00a0<i class=\"fa fa-external-link\"><\/i> <\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=6lI3Vq23Rlw&amp;ab_channel=SociedadePortuguesadeMedicinadoEstilodeVida\" target=\"_blank\" rel=\"noopener\">V\u00eddeo resumo \u00a0<i class=\"fa fa-external-link\"><\/i><\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-certificado\/\">Certificados<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-parceiros\/\">Parceiros<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3385&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1735549318377{margin-bottom: 30px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1736336694499{padding-right: 0px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<div class=\"details-title\">\n<h6>Comunica\u00e7\u00f5es livres &gt; Comunica\u00e7\u00f5es orais &gt; Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade<\/h6>\n<h2>Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade<\/h2>\n<h4>Protocolo de interven\u00e7\u00e3o<\/h4>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;single-video-block&#8221;][vc_column_inner][vc_column_text]<div class=\"ihc-locker-wrap\"><div  class='ihc_locker_4'><div  class='lk_wrapper'><\/div><div class='lk_left_side'><\/div><div class='lock_content'><h2>Acesso n\u00e3o concedido<\/h2>\n<p><strong>N\u00e3o tem permiss\u00e3o para aceder a este conte\u00fado.<\/strong><br \/>\nFa\u00e7a login para ter acesso a conte\u00fados exclusivos, ou crie uma conta atrav\u00e9s de um plano de subscri\u00e7\u00e3o.<\/p>\n<div class='lock_buttons'>\n  <!-- Login Form - Start -->\n  <div class=\"ihc-login-form-wrap ihc-login-template-11\">\n      <form method=\"post\" id=\"ihc_login_form\">\n          <input type=\"hidden\" name=\"ihcaction\" value=\"login\" \/>\n          <input type=\"hidden\" name=\"ihc_login_nonce\" value=\"062d1e16fe\" \/>\n\n          \n                    <!-- Username field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-username-ihc\"><\/i>\n              <input type=\"text\" value=\"\" name=\"log\" id=\"iump_login_username\" placeholder=\"Username\"\/>\n          <\/div>\n          <!-- End of username field -->\n          \n                    <!-- Password field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-pass-ihc\"><\/i>\n              <input type=\"password\" value=\"\" name=\"pwd\" id=\"iump_login_password\" placeholder=\"Password\"\/>\n              <span  class=\"ihc-hide-login-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n                <\/span>\n          <\/div>\n          <!-- End of Password field -->\n          \n          \n          <!-- Remember me checkbox -->\n                    <div class=\"impu-remember-wrapper\">\n              <input type=\"checkbox\" value=\"forever\" name=\"rememberme\" class=\"impu-form-input-remember\" \/>\n              <span class=\"impu-form-label-remember\">Manter sess\u00e3o<\/span>\n          <\/div>\n                    <!-- End of remember me --->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links-pass\"><a href=\"https:\/\/spmev.org.pt\/senha-perdida\/\">Lost your password?<\/a><\/div>\n                    <!-- End of Aditional links -->\n\n          <div class=\"ihc-clear\"><\/div>\n\n          <!-- captcha -->\n                    <!-- end of captcha -->\n\n          <!-- Submit bttn -->\n                        <div class=\"impu-form-line-fr impu-form-submit\">\n                  <input type=\"submit\" value=\"Log In\" name=\"Submit\"  class=\"button button-primary button-large\"\/>\n              <\/div>\n                    <!-- End of Submit bttn -->\n\n          <!-- Social -->\n                    <!-- End of Social -->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links\">\n                <div class=\"impu-form-links-reg\">Don&#039;t have an account? <a href=\"https:\/\/spmev.org.pt\/registar\/\">Register<\/a><\/div>\n              <\/div>\n                        <!-- End of Aditional links -->\n\n      <\/form>\n  <\/div>\n\n  \n  <span class='ihc-js-login-data'\tdata-user_field='#iump_login_username' data-password_field='#iump_login_password' data-error_message='Please fill out all mandatory fields' ><\/span>\n  <!-- End of Login Form -->\n\n<\/div><\/div><\/div><\/div><\/h6>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<div class=\"black\"><b>Daniela Filipa Carvalho<\/b>\u00b9, Mara Fonseca\u00b9, Isabel Cota Silva\u00b9, Dalila Azevedo Martins\u00b9, Carlos Pestana\u00b9, Andriy Sydorenko\u00b9, In\u00eas Bernardo Nunes\u00b9, Isabel Vieira da Silva\u00b9<br \/>\n1. Centro de Sa\u00fade de Angra do Hero\u00edsmo &#8211; Unidade de Sa\u00fade da Ilha Terceira<\/div>\n<div class=\"program_details\" align=\"justify\">\n<p><b>Introdu\u00e7\u00e3o e objetivos:<\/b>\u00a0As constantes exig\u00eancias impostas aos m\u00e9dicos levam a um aumento substancial do risco de burnout. Existem estrat\u00e9gias com evid\u00eancia cient\u00edfica que visam a preven\u00e7\u00e3o desta s\u00edndrome. Algumas s\u00e3o de f\u00e1cil aplica\u00e7\u00e3o em momentos-chave, como nas reuni\u00f5es cl\u00ednicas. O programa \u201cSentir \u00e9 Cuidar\u201d (SeC) visa a introdu\u00e7\u00e3o de t\u00e9cnicas de preven\u00e7\u00e3o do burnout no dia-a-dia dos m\u00e9dicos do Centro de Sa\u00fade (CS).<\/p>\n<p><b>M\u00e9todos:<\/b>\u00a0Entre outubro de 2022 a mar\u00e7o de 2023 proceder-se-\u00e1 \u00e0 implementa\u00e7\u00e3o do programa \u201cSeC\u201d num CS com 20 m\u00e9dicos. Aplicar-se-\u00e1 o question\u00e1rio Maslach Burnout Inventory \u2013 Human Services Survey, para caracterizar a exaust\u00e3o emocional, despersonaliza\u00e7\u00e3o e realiza\u00e7\u00e3o pessoal pr\u00e9vias, ao fim de 2 meses e no final da interven\u00e7\u00e3o. As interven\u00e7\u00f5es a realizar baseiam-se em atividades que promovem a comunica\u00e7\u00e3o interpares, a melhoria das condi\u00e7\u00f5es laborais e a redu\u00e7\u00e3o do stress f\u00edsico e emocional. Ter\u00e3o uma dura\u00e7\u00e3o de 15 a 20 minutos, e ser\u00e3o implementadas em todas as quintas-feiras em que haja reuni\u00e3o cl\u00ednica no CS. A participa\u00e7\u00e3o \u00e9 volunt\u00e1ria e gratuita.<\/p>\n<p><b>Discuss\u00e3o:<\/b>\u00a0A interven\u00e7\u00e3o com intuito preventivo assume especial import\u00e2ncia no burnout m\u00e9dico. O programa \u201cSeC\u201d contempla a organiza\u00e7\u00e3o de v\u00e1rias atividades preventivas em diferentes \u00e1reas, com foco na minimiza\u00e7\u00e3o do risco de burnout. A diversidade das atividades que constam do programa \u201cSeC\u201d aumenta a ades\u00e3o \u00e0s mesmas, mediante uma dinamiza\u00e7\u00e3o e consequente cativa\u00e7\u00e3o de interesse. A sele\u00e7\u00e3o das atividades a realizar visa a possibilidade de as mesmas poderem ser transportadas para o dia-a-dia do m\u00e9dico &#8211; tais como a visualiza\u00e7\u00e3o de filmes, sess\u00f5es de desenho\/pintura, exerc\u00edcio f\u00edsico promotor de refor\u00e7o e relaxamento muscular, exerc\u00edcios de ergonomia no trabalho, medita\u00e7\u00e3o e cria\u00e7\u00e3o de grupos Balint.<\/p>\n<p><b>Conclus\u00e3o:<\/b>\u00a0O projeto \u00e9 ambicioso, uma vez que a sua aplicabilidade neste CS \u00e9 pioneira. Pretende-se que a sua realiza\u00e7\u00e3o se torne permanente e regular, dados os previs\u00edveis benef\u00edcios decorrentes da implementa\u00e7\u00e3o do mesmo.<\/p>\n<\/div>\n<div class=\"program_details\">\n<div class=\"black\">Comunica\u00e7\u00e3o oral anterior:\u00a0<a href=\"https:\/\/spmev.org.pt\/congresso2024-co2\/\">Abordagem multidisciplinar do doente com sarcopenia<\/a><br \/>\nPr\u00f3xima comunica\u00e7\u00e3o oral:\u00a0<a href=\"https:\/\/spmev.org.pt\/congresso2024-co4\/\">Atividade f\u00edsica na gravidez: que recomenda\u00e7\u00f5es?<\/a><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text] Programa final Workshop 1 Workshop 2 Workshop 3 Workshop 4 Palestras Comunica\u00e7\u00f5es livres \u00c1lbum fotogr\u00e1fico \u00a0 V\u00eddeo resumo \u00a0 Certificados Parceiros [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3385&#8243; 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el_class=&#8221;mobile_down-side&#8221;][vc_column_text] Programa final Workshop 1 Workshop 2 Workshop 3 Workshop 4 Palestras Comunica\u00e7\u00f5es livres \u00c1lbum fotogr\u00e1fico \u00a0 V\u00eddeo resumo \u00a0 Certificados Parceiros [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3385&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1735549318377{margin-bottom: 30px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1736336694499{padding-right: 0px !important;padding-left: 0px !important;}&#8221;] Comunica\u00e7\u00f5es livres &gt; Comunica\u00e7\u00f5es orais &gt; Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/\" \/>\n<meta property=\"og:site_name\" content=\"Sociedade Portuguesa de Medicina do Estilo de Vida\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spmev\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-29T11:33:36+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/\",\"url\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/\",\"name\":\"Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida\",\"isPartOf\":{\"@id\":\"https:\/\/spmev.org.pt\/#website\"},\"datePublished\":\"2025-01-10T05:32:49+00:00\",\"dateModified\":\"2025-09-29T11:33:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/spmev.org.pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2\u00ba Congresso\",\"item\":\"https:\/\/spmev.org.pt\/2-congresso\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade 2024\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spmev.org.pt\/#website\",\"url\":\"https:\/\/spmev.org.pt\/\",\"name\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\",\"description\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\",\"publisher\":{\"@id\":\"https:\/\/spmev.org.pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spmev.org.pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spmev.org.pt\/#organization\",\"name\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\",\"url\":\"https:\/\/spmev.org.pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/spmev.org.pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spmev.org.pt\/wp-content\/uploads\/2025\/08\/logo-scaled.jpg\",\"contentUrl\":\"https:\/\/spmev.org.pt\/wp-content\/uploads\/2025\/08\/logo-scaled.jpg\",\"width\":2560,\"height\":539,\"caption\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\"},\"image\":{\"@id\":\"https:\/\/spmev.org.pt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spmev\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-co3\/","og_locale":"pt_PT","og_type":"article","og_title":"Preven\u00e7\u00e3o do burnout m\u00e9dico num centro de sa\u00fade 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida","og_description":"[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; 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