{"id":4504,"date":"2025-01-10T06:13:41","date_gmt":"2025-01-10T06:13:41","guid":{"rendered":"https:\/\/spmev.org.pt\/novo\/?page_id=4504"},"modified":"2025-09-29T11:35:22","modified_gmt":"2025-09-29T11:35:22","slug":"congresso2024-p2","status":"publish","type":"page","link":"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/","title":{"rendered":"Sarcopenia e depress\u00e3o 2024"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text]<\/p>\n<ul class=\"plan_menu\">\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-programa\/\">Programa final<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop1\/\">Workshop 1<\/a><\/li>\n<li><a class=\"active\" href=\"https:\/\/spmev.org.pt\/congresso2024-workshop2\/\">Workshop 2<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop3\/\">Workshop 3<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-workshop4\/\">Workshop 4<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-comunicacoes-convite\/\">Palestras<\/a><\/li>\n<li class=\"current-menu-item\"><a href=\"https:\/\/spmev.org.pt\/congresso2024-comunicacoes-livres\/\">Comunica\u00e7\u00f5es livres<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/galeria-2o-congresso-2024\/\" target=\"_blank\" rel=\"noopener\">\u00c1lbum fotogr\u00e1fico \u00a0<i class=\"fa fa-external-link\"><\/i> <\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=6lI3Vq23Rlw&amp;ab_channel=SociedadePortuguesadeMedicinadoEstilodeVida\" target=\"_blank\" rel=\"noopener\">V\u00eddeo resumo \u00a0<i class=\"fa fa-external-link\"><\/i><\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-certificado\/\">Certificados<\/a><\/li>\n<li><a href=\"https:\/\/spmev.org.pt\/congresso2024-parceiros\/\">Parceiros<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3385&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1735549318377{margin-bottom: 30px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1737093996293{padding-right: 0px !important;padding-left: 0px !important;}&#8221;]<\/p>\n<div class=\"details-title\">\n<h6>Comunica\u00e7\u00f5es livres &gt; P\u00f3steres &gt; Sarcopenia e depress\u00e3o<\/h6>\n<h2>Sarcopenia e depress\u00e3o<\/h2>\n<div class=\"ihc-locker-wrap\"><div  class='ihc_locker_4'><div  class='lk_wrapper'><\/div><div class='lk_left_side'><\/div><div class='lock_content'><h2>Acesso n\u00e3o concedido<\/h2>\n<p><strong>N\u00e3o tem permiss\u00e3o para aceder a este conte\u00fado.<\/strong><br \/>\nFa\u00e7a login para ter acesso a conte\u00fados exclusivos, ou crie uma conta atrav\u00e9s de um plano de subscri\u00e7\u00e3o.<\/p>\n<div class='lock_buttons'>\n  <!-- Login Form - Start -->\n  <div class=\"ihc-login-form-wrap ihc-login-template-11\">\n      <form method=\"post\" id=\"ihc_login_form\">\n          <input type=\"hidden\" name=\"ihcaction\" value=\"login\" \/>\n          <input type=\"hidden\" name=\"ihc_login_nonce\" value=\"42e70ad1ca\" \/>\n\n          \n                    <!-- Username field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-username-ihc\"><\/i>\n              <input type=\"text\" value=\"\" name=\"log\" id=\"iump_login_username\" placeholder=\"Username\"\/>\n          <\/div>\n          <!-- End of username field -->\n          \n                    <!-- Password field -->\n          <div class=\"impu-form-line-fr\">\n              <i class=\"fa-ihc fa-pass-ihc\"><\/i>\n              <input type=\"password\" value=\"\" name=\"pwd\" id=\"iump_login_password\" placeholder=\"Password\"\/>\n              <span  class=\"ihc-hide-login-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n                <\/span>\n          <\/div>\n          <!-- End of Password field -->\n          \n          \n          <!-- Remember me checkbox -->\n                    <div class=\"impu-remember-wrapper\">\n              <input type=\"checkbox\" value=\"forever\" name=\"rememberme\" class=\"impu-form-input-remember\" \/>\n              <span class=\"impu-form-label-remember\">Manter sess\u00e3o<\/span>\n          <\/div>\n                    <!-- End of remember me --->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links-pass\"><a href=\"https:\/\/spmev.org.pt\/senha-perdida\/\">Lost your password?<\/a><\/div>\n                    <!-- End of Aditional links -->\n\n          <div class=\"ihc-clear\"><\/div>\n\n          <!-- captcha -->\n                    <!-- end of captcha -->\n\n          <!-- Submit bttn -->\n                        <div class=\"impu-form-line-fr impu-form-submit\">\n                  <input type=\"submit\" value=\"Log In\" name=\"Submit\"  class=\"button button-primary button-large\"\/>\n              <\/div>\n                    <!-- End of Submit bttn -->\n\n          <!-- Social -->\n                    <!-- End of Social -->\n\n          <!-- Additional links -->\n                        <div class=\"impu-form-links\">\n                <div class=\"impu-form-links-reg\">Don&#039;t have an account? <a href=\"https:\/\/spmev.org.pt\/registar\/\">Register<\/a><\/div>\n              <\/div>\n                        <!-- End of Aditional links -->\n\n      <\/form>\n  <\/div>\n\n  \n  <span class='ihc-js-login-data'\tdata-user_field='#iump_login_username' data-password_field='#iump_login_password' data-error_message='Please fill out all mandatory fields' ><\/span>\n  <!-- End of Login Form -->\n\n<\/div><\/div><\/div><\/div><\/div>\n<div class=\"black\"><b>Diogo Seabra<\/b>\u00b9, In\u00eas Monteiro Lopes\u00b9, Joana Sofia de Carvalho Moura\u00b9<br \/>\n1. Departamento de Psiquiatria e Sa\u00fade Mental, Centro Hospitalar Barreiro-Montijo<\/div>\n<\/div>\n<div class=\"program_details\" align=\"justify\">\n<p><b>Objetivo:<\/b>\u00a0As perturba\u00e7\u00f5es depressivas afetam mais de 300 milh\u00f5es de adultos mundialmente, tratando-se da principal causa de incapacidade e resultando em quase 1 milh\u00e3o de mortes por suic\u00eddio anualmente. O tratamento mais comum inclui farmacoterapia e psicoterapia que, a longo prazo, podem tornar-se dispendiosas para os sistemas de sa\u00fade. Assim sendo, \u00e9 de extrema import\u00e2ncia a identifica\u00e7\u00e3o de alternativas terap\u00eauticas. Recentemente, tem-se observado uma rela\u00e7\u00e3o entre sarcopenia e depress\u00e3o. A sarcopenia \u00e9 caracterizada por uma redu\u00e7\u00e3o na massa e for\u00e7a musculares, para a qual o treino de resist\u00eancia foi descrito como uma modalidade de tratamento eficaz. A presente revis\u00e3o re\u00fane a mais recente evid\u00eancia cient\u00edfica relativamente \u00e0 associa\u00e7\u00e3o entre sarcopenia e depress\u00e3o, permitindo conjeturar a implementa\u00e7\u00e3o do treino de resist\u00eancia como mais uma eventual arma terap\u00eautica direcionada \u00e0 depress\u00e3o.<\/p>\n<p><b>Metodologia:<\/b>\u00a0Revis\u00e3o n\u00e3o sistem\u00e1tica da literatura nos principais motores de pesquisa cient\u00edfica com as palavras-chave: \u201csarcopenia\u201d, \u201cmuscular strength\u201d e \u201cdepression\u201d.<\/p>\n<p><b>Resultados e Discuss\u00e3o:<\/b>\u00a0A literatura parece evidenciar que a sarcopenia se associa positivamente \u00e0 depress\u00e3o, mesmo ap\u00f3s ajuste para v\u00e1rios confundidores como idade, g\u00e9nero, \u00edndice de massa corporal, fun\u00e7\u00e3o cognitiva, performance f\u00edsica, tabagismo, consumos et\u00edlicos, diabetes mellitus e doen\u00e7as cardiovasculares. Estes resultados n\u00e3o s\u00e3o surpreendentes, uma vez que ambas as condi\u00e7\u00f5es aparentam partilhar uma s\u00e9rie de fatores de risco. O g\u00e9nero apresenta um papel crucial na regula\u00e7\u00e3o hormonal e metabolismo muscular, e influencia a preval\u00eancia da depress\u00e3o na popula\u00e7\u00e3o geral. J\u00e1 o stress cr\u00f3nico e inflama\u00e7\u00e3o resultantes da diabetes mellitus parecem estar associados ao aumento do risco de sarcopenia e depress\u00e3o. Doentes com perturba\u00e7\u00e3o depressiva tendem a apresentar inatividade f\u00edsica, que \u00e9 uma causa comummente conhecida de sarcopenia. No que toca \u00e0 for\u00e7a muscular, a evid\u00eancia mais recente \u00e9 a favor duma associa\u00e7\u00e3o entre sintomas depressivos e redu\u00e7\u00e3o da for\u00e7a muscular. Por\u00e9m, n\u00e3o podemos negligenciar o poss\u00edvel efeito confundidor da atividade f\u00edsica, sendo que n\u00edveis superiores de for\u00e7a muscular estar\u00e3o muito provavelmente relacionados com n\u00edveis aumentados de atividade f\u00edsica.<\/p>\n<p><b>Conclus\u00e3o:<\/b>\u00a0A literatura aponta para que a sarcopenia esteja independentemente associada \u00e0 depress\u00e3o, embora sejam necess\u00e1rios mais estudos, a fim de demonstrar uma rela\u00e7\u00e3o causal entre estas duas condi\u00e7\u00f5es.<\/p>\n<\/div>\n<div class=\"program_details\">\n<p><span class=\"black\">P\u00f3ster anterior:<\/span>\u00a0<a href=\"https:\/\/spmev.org.pt\/congresso2024-p1\/\">Vegetariano e triste ou triste por ser vegetariano?<\/a><br \/>\n<span class=\"black\">Pr\u00f3ximo p\u00f3ster:<\/span>\u00a0<a href=\"https:\/\/spmev.org.pt\/congresso2024-p3\/\">Que interven\u00e7\u00f5es de estilo de vida ser\u00e3o chave para o sucesso terap\u00eautico dos utentes com Diabetes Mellitus tipo 2?<\/a><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text] Programa final Workshop 1 Workshop 2 Workshop 3 Workshop 4 Palestras Comunica\u00e7\u00f5es livres \u00c1lbum fotogr\u00e1fico \u00a0 V\u00eddeo resumo \u00a0 Certificados Parceiros [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3385&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1735549318377{margin-bottom: 30px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1737093996293{padding-right: 0px !important;padding-left: 0px !important;}&#8221;] Comunica\u00e7\u00f5es livres &gt; P\u00f3steres &gt; Sarcopenia e depress\u00e3o Sarcopenia e depress\u00e3o Diogo Seabra\u00b9, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":4848,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4504","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sarcopenia e depress\u00e3o 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sarcopenia e depress\u00e3o 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida\" \/>\n<meta property=\"og:description\" content=\"[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; el_class=&#8221;mobile_down-side&#8221;][vc_column_text] Programa final Workshop 1 Workshop 2 Workshop 3 Workshop 4 Palestras Comunica\u00e7\u00f5es livres \u00c1lbum fotogr\u00e1fico \u00a0 V\u00eddeo resumo \u00a0 Certificados Parceiros [\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-9 vc_col-md-12 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3385&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1735549318377{margin-bottom: 30px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1737093996293{padding-right: 0px !important;padding-left: 0px !important;}&#8221;] Comunica\u00e7\u00f5es livres &gt; P\u00f3steres &gt; Sarcopenia e depress\u00e3o Sarcopenia e depress\u00e3o Diogo Seabra\u00b9, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/\" \/>\n<meta property=\"og:site_name\" content=\"Sociedade Portuguesa de Medicina do Estilo de Vida\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spmev\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-29T11:35:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/\",\"url\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/\",\"name\":\"Sarcopenia e depress\u00e3o 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida\",\"isPartOf\":{\"@id\":\"https:\/\/spmev.org.pt\/#website\"},\"datePublished\":\"2025-01-10T06:13:41+00:00\",\"dateModified\":\"2025-09-29T11:35:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/spmev.org.pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2\u00ba Congresso\",\"item\":\"https:\/\/spmev.org.pt\/2-congresso\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sarcopenia e depress\u00e3o 2024\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spmev.org.pt\/#website\",\"url\":\"https:\/\/spmev.org.pt\/\",\"name\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\",\"description\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\",\"publisher\":{\"@id\":\"https:\/\/spmev.org.pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spmev.org.pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spmev.org.pt\/#organization\",\"name\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\",\"url\":\"https:\/\/spmev.org.pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/spmev.org.pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spmev.org.pt\/wp-content\/uploads\/2025\/08\/logo-scaled.jpg\",\"contentUrl\":\"https:\/\/spmev.org.pt\/wp-content\/uploads\/2025\/08\/logo-scaled.jpg\",\"width\":2560,\"height\":539,\"caption\":\"Sociedade Portuguesa de Medicina do Estilo de Vida\"},\"image\":{\"@id\":\"https:\/\/spmev.org.pt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spmev\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sarcopenia e depress\u00e3o 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spmev.org.pt\/2-congresso\/congresso2024-p2\/","og_locale":"pt_PT","og_type":"article","og_title":"Sarcopenia e depress\u00e3o 2024 - Sociedade Portuguesa de Medicina do Estilo de Vida","og_description":"[vc_row el_class=&#8221;our_coaches_area coaches_bgcoaches_bg&#8221;][vc_column offset=&#8221;vc_col-lg-3 vc_col-md-4\/5 vc_col-xs-12&#8243; 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